La constitución individual o Prakruti en sánscrito, son las características físicas, mentales y emocionales que, según Ayurveda, definen a cada ser humano. La misma es el resultado de la combinación de los tres Doshas (Vata, Pitta y Kapha), que son tres energías o principios biológicos que gobiernan todo el organismo, y que tienen su origen … More PRAKRUTI
Spring is finally coming! One of my favourite seasons, the weather starts to get warm, the trees blossom and everything becomes more beautiful and colourful. But this is also the best season to clear our bodies, spring is Mother Nature’s detox season. Throughout winter the predominant elements building in the body/mind are water and … More 4 days Ayurvedic Spring Detox at Home!
According to the famous Indian doctor and Ayurvedic physician Deepak Chopra, “The guiding principle of Ayurveda is that the mind exerts the deepest influence on the body, and freedom from sickness depends upon contacting our own awarness, bringing it into balance and extending that balance to the body.” Daily meditation practice can also help … More The Role of Meditation
Hey everyone! Today I would like to introduce to you my new special offer for this month, the Marma Point Massage!!! I want my clients to enjoy all the benefits of this healer massage. Like a door or pathway, activating a marma point opens into the inner pharmacy of the body. The body is a … More Marma Point Massage – July special offer!!