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This year Bruno gave me one of the best presents somebody can gives me: books!!….. Since I was a child I always enjoyed reading and I like to take a look in any book that appears around me.
One of the books he gave me (all of them about Ayurveda) has turned into my favourite one of the last times. It calls “Absolute Beauty “and the author is Dr. Pratima Raichur, a chemist and expert on Ayurvedic skin care. Also it is a guide to reveal the secret to lasting radiance through the principles of Ayurveda.
This book is being my inspiration to take care of my inner and outer beauty. It explains how the external skin tissue is the physical reflection of everything that happens within the body: the way we eat and breath, as well as the thoughts and emotions that fill our mind and color our spirit.
Gradually I’ll post some of the treatments that I found very interesting in this book.
To the ones that are a bit more interested in this topic, I absolutely recommended!! If you live in the Unite States you can find it HERE.
If you don’t live in the Unite States, you can find it on eBay. Here you have two sellers that ship worldwide. The first one you can find it HERE, the other one is a second-hand book and you can find it HERE.
Have a nice day!